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Rhodiola 110 Supplement

Helps increase mental and physical performance. Research suggests that it may also shorten recovery time after exercise by improving your body's stress response system.


If someone told you that you could get 110% out of life, you’d go for it, right? If someone remarked that boosting your energy, improving your focus, AND reducing your stress could be accomplished with the help of a dietary supplement what would you say? You might respond, “Yeah, sure” or “I’d have to see for myself to believe that!" or “Sounds too good to be true.” But it can be done! You CAN get 110% out of life.

What’s in Rhodiola 110 that helps you increase mental and physical performance … and shorten your body’s recovery time? The central ingredient is rhodiola rosea, an Arctic herb used as an all–purpose adaptogenic tonic since ancient times. More recently, Russian scientists have studied its ability to enhance performance and reduce stress. Rhodiola 110 also contains natural caffeine from green tea extract that, combined with rhodiola rosea, may promote more vigorous workouts.

The convenient 10-tablet blister pack is perfect as a trial size or sampler –and because it’s pocket-size, you can easily fit it in your purse, pocket, briefcase, or gym bag!

  • Contains rhodiola rosea, an arctic herb often used to enhance performance and reduce stress.
  • May also shorten recovery time.
  • Contains natural caffeine from green tea extract that may promote more vigorous workouts.
  • Available in 60-count bottle, or convenient blister packs.
  • WADA Compliant
Nutrilite Brand Position on Banned SubstancesNutrilite® products are formulated not to contain any ingredients banned by the World Anti-Doping Agency (WADA), the official agency to monitor banned substances.* Nutrilite recommends that athletes with specific concerns seek approval from a health-care professional before taking supplements.

*Based on the 2009 World Anti-Doping Agency Prohibited List.

 Product Advantage
For a limited time*, get a FREE NUTRILITE® sport bag ($22.99 value) when you order one each of these five NUTRILITE products:
Rhodiola 110 (60-count bottle) 10-1593.
Endurance Cubes (flavor choices – Berry 10-9168 or Fruit Burst 10-9169).
ROC2O Isotonic Drink (flavor choices – Mixed Berry 10-9166 or Fruit Punch 10-9167).
Glucosamine-7 (30-day supply) 10-4664.
Sports Nutrition Energy Bars (flavor choices – Chocolate Nut Roll 10-6528, Peanut Butter Pretzel 10-6530, Vanilla Pretzel 10-6529, or Mixed Berry Smoothie 10-9164).

*Offer valid February 1 through June 30, 2010, or while supplies last.

Children under 12 years of age, pregnant women or nursing mothers or anyone with a medical condition should consult with a physician before using this product.

Frequently Asked Questions
What is the nutritional value of this product?

Calories (kcal)2
Carbohydrate (g)0.5
Protein (g)< 1
Fat (g)< 1

Does this product contain yeast? If so, why? What is the source?
No. This product does not contain yeast.

What simple sugars does this product contain? Why are they added?
This product contains dextrose. Dextrose adds bulk to the tablet and assists in the disintegration upon ingestion.

What complex carbohydrate does this product contain? Why are they added?
This product contains microcrystalline cellulose and hydroxypropyl methylcellulose. Cellulose is the pulp from fibrous plant materials and is used to increase the bulk of the tablet. The total amount of complex carbohydrate in this product is very small and nutritionally insignificant.
* Each tablet contains 500 mg of complex carbohydrate.

Does this product contain lactose or other milk derivatives?
No. This product does not contain lactose or other milk derivatives.

Does this product contain corn derivatives?
Yes. This product contains dextrose and corn starch. Dextrose is used to increase the bulk of the tablet and assist in disintegration after ingestion. Corn starch is used as a processing aid.

Does this product contain soy?
No. This product does not contain soy.

Does this product contain caffeine?
Yes. This product contains 75 mg of caffeine per tablet. A daily dose of two tablets provides 150 mg of caffeine.

Does this product contain any animal ingredients? If yes, what are they.
No. This product does not contain any animal ingredients.

Is this product manufactured in accordance with Kosher/Halal regulations? If not, why?

This product is not specifically cited as Kosher or Halal.

Which, if any, of the ingredients are grown or produced at NUTRILITE?
The Acerola Concentrate is produced from acerola cherries grown on NUTRILITE’s farm in Brazil. The Spinach dehydrate is grown and processed at NUTRILITE’s Rancho El Petacal farm in Jalisco, Mexico. None of the other primary ingredients are grown or produced at NUTRILITE at this time. Each of the plant species used in this product requires special soil and climatic conditions to yield high quality extracts. NUTRILITE scientists carefully review each plant species to determine the best approach for ensuring NUTRILITE quality while maintaining the supply and efficacy of the extracts. The Carl F Rehnborg Agriculture Research Center in Lakeview, California is currently evaluating whether it will be feasible to grow any other botanicals on NUTRILITE land in the future. NUTRILITE continues to ensure that all materials grown or produced on or outside NUTRILITE undergo strict quality control standards.

What are the standards of quality for raw materials grown outside of NUTRILITE farms?
Though NUTRILITE’s own naturally-derived ingredients are preferred for use in the manufacture of dietary supplements, this is not always possible. Whenever NUTRILITE must look outside to meet raw material needs, only the highest quality ingredients are chosen. NUTRILITE products are unique in deriving their ingredients from natural plant concentrates and other natural materials whenever possible. NUTRILITE continues to ensure quality by requiring a certificate of analysis on all purchased raw materials. NUTRILITE conducts thorough microbiological and quality analysis on every lot number of raw material received. In this way, NUTRILITE continues to manufacture high quality supplements that combine “The Best of Nature, Best of Science”.

Why were the Acerola Concentrate and Spinach Dehydrate chosen for this product?

The NUTRILITE Acerola Concentrate and Spinach Dehydrate were chosen because they provide unique plant materials and additional phytochemicals. The Acerola Concentrate is a source of the antioxidant vitamin C. Spinach is a source of glutathione, which acts as an antioxidant in our bodies.

Is heat used in the production of tablets and/or in the concentrate dehydration process at any time?
Heat is used in the processing of NUTRILITE concentrates to remove moisture from the fresh plant material and make it more suitable for tableting. Some raw material suppliers use heat in their processing. Heating is strictly controlled and used only for a very short time. NUTRILITE does not use heat during the tableting phase. NUTRILITE consistently monitors its processes, materials, concentrates, and finished products to ensure that potency and key nutrients are maintained.

What is the acidity (pH) level of this product?
The pH of this product is 4.4, considered slightly acidic though still less acidic than the stomach.

What is the shelf life of this product? Do the ingredient amounts stated on the label remain stable during this time period?
The shelf life of this product is 18 months. The amounts of the ingredients stated on the label will remain stable during this time period if stored in a dry area away from extreme heat.

What is the purpose of combining these ingredients together?

Rhodiola and natural caffeine from green tea extract are combined together in this supplement to help promote more vigorous workouts.

What is the rationale/potential benefits for using this supplement as recommended?

The Rhodiola 110 supplement is designed to help maximize both physical and mental performance. It can help provide the endurance and stamina you need to power your way through intense workouts – or hectic days.

How can I tell if this product is working for me or making a difference in my health?
Based on a review of the scientific literature to date, a positive effect on exercise performance is anticipated within 1 hour of consuming the workout supplement.

Is this product recommended for children? If so, what is the recommended serving?
There is no clear recommendation for caffeine intake in children, however, consumption of caffeine-containing products by children, particularly those < 12 years of age, is usually not advised. NUTRILITE does not recommend consumption of this product by children under 12 years of age without consultation with their physician.

Is this product recommended for pregnant/nursing women?

NUTRILITE does not recommend consumption of this product by pregnant/nursing women without consultation with their physician.

Are there any other physical states/conditions for which use of this product is contraindicated?
Consumption of this product is not recommended for anyone with generalized anxiety disorder and/or sensitivity to caffeine.

Are there any interactions between this product and certain medications?
Certain medications used for colds/flu, pain, allergy/asthma, weight loss, depression, attention deficit hyperactivity disorder (ADHD), as well as medications containing amphetamines may interact with the caffeine in this product. Using caffeine with these medications may increase their effect on the central nervous system and could result in irritability/nervousness, trouble sleeping, heart arrhythmia, and/or seizure. Please consult with a physician for further advice.

Are there any known foods/compounds that may inhibit or potentiate the absorption/utilization of this product?
It is recommended that dietary sources of caffeine be limited on days when caffeine supplements are consumed. It is also recommended that iron supplements not be consumed at the same time as supplements containing caffeine.

What are the possible side effects of taking this supplement?
While the level of caffeine supplied by Rhodiola 110 is not associated with any significant adverse effects, consumption of this supplement may result in irritability/nervousness, gastrointestinal discomfort, and/or trouble sleeping in those who are sensitive to caffeine.
When should this product be taken? With meals? On an empty stomach? Can this product be taken with other dietary supplements? How many tablets are recommended to be taken at one time? It is recommended that 1-2 tablets of Rhodiola 110 be consumed 15-30 minutes before physical activity. It is also recommended that this supplement be taken with food.

Where did Rhodiola originate and where is it currently obtained?

Rhodiola rosea is an herb found in the Arctic mountains of Europe and Asia.

What potential beneficial effects does Rhodiola have in the body?

Rhodiola rosea has been used for hundreds of years as an all-purpose adaptogenic tonic to increase both physical and mental stamina. More recently, Russian studies have shown that Rhodiola rosea enhances performance and helps improve the body’s stress response system.

What part(s) of the plant are used?
The Rhodiola rosea extract in this product is derived from the root of the plant.

Is this a standardized extract?
If so, what marker compound is used to guide standardization? The Rhodiola rosea extract used in this formula is standardized to contain a consistent level of rosavins.

What are the active compounds in Rhodiola?

Rosavin, rosin, rosarin, salidroside and tyrosol are thought to be the primary compounds in Rhodiola rosea.
Why was 200 mg/day (provided by 2 tablets) of Rhodiola chosen for this product?
This level was chosen because it is the same level used in published clinical studies demonstrating a positive effect of Rhodiola rosea on human performance.

Where is the caffeine in Rhodiola 110 obtained?
The caffeine in Rhodiola 110 is obtained from green tea extract.

What potential beneficial effects does caffeine have in the body?
Caffeine helps maximize both physical endurance and mental focus.

Why was 150 mg/day (provided by 2 tablets) of caffeine chosen for this product?

The level of caffeine in this product was chosen to promote physical and mental focus during workouts without the side effects that are associated with consuming higher levels of caffeine.
More Information

Use Instructions:
Take 1 or 2 tablets before physical activity. Do not exceed 2 tablets per day. 

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